What is Thai Yoga Bodywork?
Thai Yoga bodywork is a sacred form of massage developed over 2,500 years ago by Jivaka Komarabhacca a renowned healer and physician to the Buddha himself. Thai Yoga bodywork is a holistic treatment, developed over thousands of years utilizing dynamic-assisted stretching and acupressure. Influenced strongly by Ayurveda and traditional Chinese medicine. Thai Yoga Bodywork balances and stimulates the flow of healing energy within the body. Relieving blocked energy and tension to create more harmony and ease within the physical, mental, emotional and spiritual bodies. Preformed fully clothes Thai yoga uses myofascial stretching, acupressure, joint mobilization, soft tissue manipulation, rhythmic deep tissue compression with assisted asana. Thai yoga promotes healthy energy flow, increases flexibility, reduces pain, increases circulation, eases muscle and joint stiffness, relaxation and stress reduction. Essentially it is a yoga massage. Stretching and lengthening the body through yoga postures. With your muscles completely relaxed you're able to receive a deeper stretch then a yoga class. Thai bodywork feels amazing and has countless health benefits.