Yoga is an ancient Vedic wisdom tradition.  This form of moving meditation has profound healing benefits for the body, mind and soul.  Pairing movement with the breath is deeply theraputic on our nervous system. As well as supportive in cultivating deep meditative states.  Yoga might be the most popular and fastest-growing ritual practice on the planet today.  This physical science and Vedic wisdom works not just on the physical, but also the subtle body.  Leaving you feeling revitalized energetically and in greater harmony with the world around you.